Stress

36 Ways to Increase Raise your Vibrations

Feeling low on energy?  Have you ever noticed that your energy drags throughout the day causing you to be irritated, more anxious, or overwhelmed?  These may be signs that you increase your vibration.  This may sound a little foo foo, but believe me its not.  Just like you can feel the tension in a room …

5 Types of Vibrations to increase Positivity and Healing

Human Aura

Everything vibrates and resonates, food, table, glass of water, even your pets!  Every person, our body and all its components as well as objects have a vibration either resulting in sound waves or electromagnetic field.  You’re probably wondering how this is done.  Well our body already is in a state of motion and we have …

My Trip to Land of the Medicine Buddha

Driving up to this location is serene and enchanting.  The roads is one lane so please be courteous of on coming drivers on your way inside.  Also make sure you drive on Prescott with your windows down to get the full experience of the great outdoors and the smell of fresh air.  The hills are …

4 Beginner Steps to Positive Self Talk

My time in Capitola was beautiful and much needed.  I had the pleasure of speaking and meeting with Michelle Bradshaw who is a transformational coach, Intuitive guide and Spiritual Guidance.  Its pretty remarkable who you attract in your life in the best possible times.  Here I came to getaway and recover my soul and had …